Introduction and meditation, 60 mins of faster, deeper, circular breathing to a curated ‘hero’s journey’ playlist, culminating in an optional sharing circle.
In a safe, trauma-sensitive container, NDB opens access to expanded states of consciousness, subconscious insight and the body’s innate healing intelligence – supporting stress and trauma release, emotional healing and personal growth.
Prior to booking a Neurodynamic Breathwork session, it is essential that you read the Contraindications here
Read more about Neurodynamic Breathwork here
Duration: 120 mins
Price: £22.00
Modality: Online
